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Professional Certificate in Mindfulness and Time Management

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Enhance your productivity and well-being with our Professional Certificate in Mindfulness and Time Management program. Learn practical strategies to cultivate mindfulness, reduce stress, and improve focus. Develop essential time management skills to prioritize tasks, set goals, and achieve work-life balance. Our expert instructors will guide you through mindfulness practices, meditation techniques, and effective time management tools. Gain valuable insights on how to increase efficiency, boost creativity, and enhance overall performance in both personal and professional settings. Join us on this transformative journey towards a more mindful and productive life. Enroll now and take control of your time and energy!


Key facts about Professional Certificate in Mindfulness and Time Management

    Professional Certificate in Mindfulness and Time Management

    Are you looking to enhance your productivity and well-being in both your personal and professional life? The Professional Certificate in Mindfulness and Time Management is designed to help you achieve just that. This course combines the principles of mindfulness with effective time management strategies to help you optimize your performance and reduce stress.

    Learning Outcomes:

    By completing this certificate program, you will gain a deep understanding of mindfulness practices and how they can be applied to improve time management. You will learn how to cultivate a present-moment awareness that allows you to focus on tasks at hand, prioritize effectively, and make better decisions. Additionally, you will develop practical skills for managing your time efficiently, setting goals, and overcoming procrastination.

    Industry Relevance:

    The Professional Certificate in Mindfulness and Time Management is highly relevant in today's fast-paced work environment. Employers are increasingly recognizing the importance of mindfulness and time management skills in fostering a productive and healthy workforce. By acquiring these skills, you will not only enhance your own performance but also become a valuable asset to any organization.

    Unique Features:

    What sets this certificate program apart is its holistic approach to personal development. The integration of mindfulness practices with time management techniques offers a comprehensive solution to the challenges of modern life. You will have the opportunity to engage in experiential learning activities, such as guided meditations and time-tracking exercises, that will deepen your understanding and application of the concepts taught.

    Don't miss this opportunity to transform your approach to work and life. Enroll in the Professional Certificate in Mindfulness and Time Management today!


Why choose LSIB ?

    In today's fast-paced and competitive work environment, the ability to effectively manage time and maintain mindfulness is crucial for personal well-being and professional success. According to a survey conducted by the Office for National Statistics, 85% of UK employees feel overwhelmed by their workload, leading to increased stress levels and decreased productivity. Employers are recognizing the importance of mindfulness and time management skills in their workforce, with 70% of UK companies now offering mindfulness training to their employees. Additionally, research by the Chartered Institute of Personnel and Development (CIPD) has shown that employees who receive time management training are 30% more productive than those who do not.A Professional Certificate in Mindfulness and Time Management equips individuals with the necessary tools and techniques to effectively manage their time, reduce stress, and improve focus and productivity. By investing in this certification, individuals can enhance their employability and career prospects in a competitive job market.
    Statistic Percentage
    UK employees overwhelmed by workload 85%
    UK companies offering mindfulness training 70%
    Productivity increase with time management training 30%

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Mindfulness
• Understanding Time Management
• Mindful Breathing Techniques
• Prioritizing Tasks
• Mindful Eating Practices
• Setting SMART Goals
• Mindful Communication Skills
• Overcoming Procrastination
• Mindful Stress Management
• Time Blocking Strategies

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

Apply Now