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Professional Certificate in Mindfulness Meditation

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Embark on a transformative journey with our Professional Certificate in Mindfulness Meditation program. Dive deep into the practice of mindfulness and learn how to cultivate inner peace, reduce stress, and enhance overall well-being. Our comprehensive curriculum covers various meditation techniques, breathing exercises, and mindfulness practices to help you develop a strong foundation in this ancient art. Led by experienced instructors, you will explore the science behind mindfulness and its practical applications in daily life. Whether you are a beginner or a seasoned practitioner, this program will empower you to harness the power of mindfulness and unlock your full potential.


Key facts about Professional Certificate in Mindfulness Meditation

    Professional Certificate in Mindfulness Meditation

    Embark on a transformative journey towards inner peace and well-being with our Professional Certificate in Mindfulness Meditation. This comprehensive course is designed to equip you with the necessary skills and knowledge to cultivate mindfulness in your personal and professional life.

    Learning Outcomes:
    Upon completion of this program, you will be able to:
    • Understand the principles and practices of mindfulness meditation
    • Develop a regular meditation practice to enhance focus and concentration
    • Manage stress and anxiety effectively through mindfulness techniques
    • Cultivate self-awareness and emotional intelligence
    • Apply mindfulness in various settings, including workplace and relationships
    Industry Relevance:
    In today's fast-paced world, the demand for mindfulness meditation practitioners is on the rise. Employers are increasingly recognizing the benefits of mindfulness in improving employee well-being and productivity. By obtaining a Professional Certificate in Mindfulness Meditation, you will stand out in the job market and be better equipped to meet the needs of the modern workplace.● Unique Features:
    Our course stands out for its practical approach to mindfulness meditation. Through a combination of theoretical knowledge and hands-on practice, you will develop a deep understanding of mindfulness and its applications. Our experienced instructors will guide you every step of the way, ensuring that you receive personalized attention and support throughout your learning journey.

    Join us today and take the first step towards a more mindful and fulfilling life!


Why choose LSIB ?

    In today's fast-paced and stressful work environment, the demand for mindfulness meditation skills has been steadily increasing. According to a survey conducted by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope. This has led to a rise in absenteeism and decreased productivity in the workplace.Employers are recognizing the importance of promoting mental well-being among their employees, with 56% of UK businesses now offering some form of mental health support. As a result, there is a growing need for professionals who are trained in mindfulness meditation to help individuals manage stress, improve focus, and enhance overall well-being.The table below illustrates the industry demand for professionals with a Professional Certificate in Mindfulness Meditation:| Statistic | Percentage ||-----------------------------|--------------|| Employers offering support | 56% || Adults feeling overwhelmed | 74% || Increase in workplace stress| 42% |By obtaining a Professional Certificate in Mindfulness Meditation, individuals can meet the growing demand for mental health support in the workplace and make a positive impact on the well-being of themselves and others.

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Mindfulness Meditation
• Mindfulness of Breath
• Mindfulness of Body Sensations
• Mindfulness of Emotions
• Mindfulness of Thoughts
• Loving-Kindness Meditation
• Mindful Movement
• Mindful Eating
• Mindfulness in Daily Life
• Mindfulness Retreat

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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