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Professional Certificate in Mindful Work-Life Balance

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Discover the key to achieving harmony between work and personal life with our Professional Certificate in Mindful Work-Life Balance program. This comprehensive course equips you with practical tools and strategies to manage stress, increase productivity, and enhance overall well-being. Through a combination of mindfulness practices, time management techniques, and self-care strategies, you will learn how to create a more balanced and fulfilling life. Our expert instructors will guide you through interactive sessions, case studies, and real-world applications to help you integrate mindfulness into your daily routine. Join us and take the first step towards a more mindful and balanced life today!


Key facts about Professional Certificate in Mindful Work-Life Balance
    Are you feeling overwhelmed by the demands of work and personal life? The Professional Certificate in Mindful Work-Life Balance is designed to help you achieve a sense of equilibrium and well-being in today's fast-paced world. This course offers a comprehensive approach to mindfulness practices that can be applied to both your professional and personal life.● Learning Outcomes:By completing this course, you will gain a deeper understanding of mindfulness techniques and how they can be used to enhance your work-life balance. You will learn how to manage stress, improve focus and concentration, and cultivate a greater sense of self-awareness. Through practical exercises and guided meditations, you will develop the skills needed to create a more harmonious and fulfilling life.● Industry Relevance:In today's competitive and high-pressure work environment, the ability to maintain a healthy work-life balance is essential for both personal well-being and professional success. Employers are increasingly recognizing the importance of mindfulness practices in promoting employee productivity, creativity, and overall job satisfaction. By completing this course, you will be equipped with the tools and techniques needed to thrive in today's fast-paced workplace.● Unique Features:What sets the Professional Certificate in Mindful Work-Life Balance apart is its holistic approach to well-being. This course goes beyond traditional time management strategies to focus on the underlying causes of stress and imbalance. Through a combination of theory and practice, you will learn how to cultivate a more mindful and intentional approach to both work and life. With the guidance of experienced instructors and a supportive community of like-minded individuals, you will embark on a transformative journey towards greater balance and fulfillment.Take the first step towards a more balanced and fulfilling life by enrolling in the Professional Certificate in Mindful Work-Life Balance today. Embrace the power of mindfulness and unlock your full potential in both your professional and personal endeavors.

Why choose LSIB ?

    In today's fast-paced and stressful work environment, achieving a mindful work-life balance has become essential for overall well-being and productivity. The Professional Certificate in Mindful Work-Life Balance equips individuals with the necessary skills and techniques to manage stress, improve focus, and enhance work performance while maintaining a healthy personal life.Industry demand for professionals with expertise in mindful work-life balance is on the rise, as companies recognize the importance of employee well-being in driving business success. According to a recent survey by the UK Office for National Statistics, 74% of employees reported feeling overwhelmed by work-related stress, highlighting the need for effective strategies to achieve a better work-life balance.The following statistics further emphasize the demand for professionals trained in mindful work-life balance:
    Statistic Percentage
    Employees experiencing burnout 56%
    Employers offering mindfulness programs 42%
    Productivity loss due to stress £5.2 billion
    By obtaining a Professional Certificate in Mindful Work-Life Balance, individuals can meet the growing demand for expertise in this area and contribute to creating healthier and more productive work environments.

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Mindfulness
• Stress Management Techniques
• Time Management Strategies
• Mindful Communication Skills
• Self-Care Practices
• Work-Life Integration
• Mindful Leadership
• Resilience Building
• Mindful Eating
• Mindful Movement

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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