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Professional Certificate in Mindful Well-being

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Embark on a transformative journey towards holistic well-being with our Professional Certificate in Mindful Well-being program. Dive deep into the principles of mindfulness, meditation, and self-care to cultivate a balanced and harmonious life. Learn practical techniques to manage stress, enhance focus, and improve overall mental health. Our expert instructors will guide you through mindfulness practices, breathing exercises, and relaxation techniques to help you achieve inner peace and emotional resilience. Join our community of like-minded individuals committed to personal growth and self-discovery. Elevate your well-being and unlock your full potential with our comprehensive Professional Certificate in Mindful Well-being.


Key facts about Professional Certificate in Mindful Well-being

    Professional Certificate in Mindful Well-being

    Embark on a transformative journey towards holistic well-being with our Professional Certificate in Mindful Well-being. This comprehensive course is designed to equip individuals with the knowledge and skills needed to cultivate mindfulness and promote overall wellness in both personal and professional settings.

    Key Learning Outcomes:

    ● Develop a deep understanding of mindfulness practices and their benefits
    ● Learn how to incorporate mindfulness into daily routines for improved mental and emotional health
    ● Explore techniques for managing stress, anxiety, and other common mental health challenges
    ● Gain insights into the science behind mindfulness and its impact on the brain and body
    ● Acquire practical tools for enhancing self-awareness, empathy, and resilience

    Industry Relevance:

    As the demand for mental health and well-being services continues to rise, professionals with expertise in mindfulness are highly sought after in various industries. This course provides a solid foundation for individuals looking to pursue careers in counseling, coaching, human resources, healthcare, education, and more.

    Unique Features:

    ● Interactive and engaging online modules that cater to diverse learning styles
    ● Expert-led sessions that blend theory with real-world applications
    ● Personalized feedback and support from experienced instructors
    ● Access to a supportive community of like-minded individuals for networking and collaboration
    ● Practical assignments and assessments to reinforce learning and skill development

    Join us on this enriching journey towards mindful well-being and unlock your full potential for a healthier, happier life.


Why choose LSIB ?

    In today's fast-paced and stressful work environment, the need for mental well-being has become increasingly important. According to a survey conducted by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope. This has led to a growing demand for professionals who can help individuals and organizations manage their mental well-being effectively.The Professional Certificate in Mindful Well-being is designed to equip individuals with the necessary skills and knowledge to promote mental well-being in the workplace. This certificate is essential for professionals working in HR, coaching, counseling, and other related fields, as it provides them with the tools to support employees and clients in managing stress and improving their overall well-being.The following statistics highlight the industry demand for professionals with expertise in mindful well-being:
    Statistic Percentage
    Employers offering mental health support 91%
    Employees experiencing work-related stress 59%
    Organizations investing in mental health training 67%
    By obtaining a Professional Certificate in Mindful Well-being, individuals can meet the growing demand for mental health support in the workplace and make a positive impact on the well-being of employees and clients.

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Mindfulness
• Mindful Breathing Techniques
• Mindful Eating Practices
• Mindful Movement
• Cultivating Gratitude
• Managing Stress with Mindfulness
• Mindful Communication
• Self-Compassion Practices
• Mindfulness in Daily Life
• Mindfulness-Based Resilience Training

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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