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Professional Certificate in Mindful Living Practices

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Embark on a transformative journey with our Professional Certificate in Mindful Living Practices program. Dive deep into mindfulness techniques and practices that promote holistic well-being and personal growth. Learn how to cultivate mindfulness in everyday life, manage stress, enhance focus, and improve overall mental health. Our expert instructors will guide you through meditation, yoga, breathing exercises, and other mindfulness tools to help you live a more present and fulfilling life. Join a supportive community of like-minded individuals and gain valuable skills to navigate life's challenges with grace and resilience. Elevate your consciousness and embrace a more mindful way of living today!


Key facts about Professional Certificate in Mindful Living Practices

    Professional Certificate in Mindful Living Practices

    Embark on a transformative journey towards holistic well-being with our Professional Certificate in Mindful Living Practices. This comprehensive course is designed to equip individuals with the tools and techniques needed to cultivate mindfulness in all aspects of life.

    Key Learning Outcomes:

    ● Develop a deep understanding of mindfulness and its benefits
    ● Learn practical strategies to incorporate mindfulness into daily routines
    ● Cultivate self-awareness and emotional intelligence
    ● Enhance focus, concentration, and decision-making skills
    ● Manage stress, anxiety, and other mental health challenges effectively

    Industry Relevance:

    As the demand for mental health and well-being services continues to rise, professionals with expertise in mindfulness practices are highly sought after. This course provides a solid foundation for individuals looking to pursue careers in counseling, coaching, therapy, education, healthcare, and other related fields.

    Unique Features:

    ● Interactive and engaging online modules
    ● Expert-led sessions and guided meditations
    ● Personalized feedback and support from instructors
    ● Practical exercises and real-life applications
    ● Access to a supportive community of like-minded individuals

    Join us on this enriching journey towards a more mindful and fulfilling life. Enroll in the Professional Certificate in Mindful Living Practices today!


Why choose LSIB ?

    In today's fast-paced world, the demand for mindfulness practices has been steadily increasing as individuals seek ways to manage stress, improve mental well-being, and enhance overall quality of life. According to a recent survey by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope. This highlights the urgent need for individuals to adopt mindful living practices to better navigate the challenges of modern life.The Professional Certificate in Mindful Living Practices equips individuals with the necessary skills and knowledge to incorporate mindfulness into their daily routines, both personally and professionally. This certification not only enhances personal well-being but also provides a competitive edge in the job market, as employers increasingly value candidates with strong emotional intelligence and stress management skills.The following statistics further emphasize the importance of mindfulness practices in the UK:
    Statistic Percentage
    UK adults experiencing stress 74%
    Employers valuing emotional intelligence 82%
    By obtaining a Professional Certificate in Mindful Living Practices, individuals can not only improve their own well-being but also meet the growing demand for mindfulness skills in the UK workforce.

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Mindful Awareness
• Cultivating Compassion
• Mindful Communication
• Mindful Eating
• Mindful Movement
• Mindful Relationships
• Mindful Self-Compassion
• Mindful Stress Reduction
• Mindful Work
• Mindful Yoga

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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