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Professional Certificate in Mindful Eating Practices

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Embark on a transformative journey with our Professional Certificate in Mindful Eating Practices program. Dive deep into the art of mindful eating, learning how to cultivate a healthier relationship with food and your body. Explore the connection between mind, body, and food, and discover how to break free from unhealthy eating habits. Our expert instructors will guide you through practical exercises and techniques to help you savor each bite and make more conscious food choices. Whether you're a health professional or simply passionate about holistic wellness, this program will empower you to nourish your body and soul with mindfulness.


Key facts about Professional Certificate in Mindful Eating Practices
    Are you passionate about promoting a healthy relationship with food and fostering mindfulness in eating habits? The Professional Certificate in Mindful Eating Practices is the perfect course for individuals looking to deepen their understanding of the connection between mind, body, and food.● Learning Outcomes:Through this comprehensive program, participants will gain a profound insight into the principles of mindful eating and its impact on overall well-being. They will develop practical skills to cultivate mindfulness during meal times, enhance self-awareness around food choices, and improve digestion and satisfaction. By the end of the course, students will be equipped with the knowledge and tools to guide others in adopting mindful eating practices for a healthier lifestyle.● Industry Relevance:In today's fast-paced world, where stress and distractions often lead to mindless eating, the demand for professionals well-versed in mindful eating practices is on the rise. Graduates of this certificate program will be well-positioned to work in various settings, including wellness centers, nutrition clinics, corporate wellness programs, and private practice. They will be able to offer valuable guidance to individuals seeking to develop a more mindful approach to eating and improve their overall health and well-being.● Unique Features:What sets this course apart is its holistic approach to mindful eating, incorporating elements of mindfulness, nutrition, and psychology. Participants will engage in experiential learning activities, such as mindful eating exercises, guided meditations, and reflective journaling, to deepen their understanding and practice of mindful eating. The course also includes guest lectures from experts in the field, providing valuable insights and perspectives on the latest research and trends in mindful eating practices.Embark on a transformative journey towards a healthier relationship with food and a more mindful approach to eating with the Professional Certificate in Mindful Eating Practices. Join us today and take the first step towards a more balanced and fulfilling life.

Why choose LSIB ?

    In today's fast-paced world, the demand for professionals with expertise in mindful eating practices is on the rise. With an increasing focus on health and wellness, individuals are seeking guidance on how to develop a healthy relationship with food and make more conscious eating choices. This has created a need for qualified professionals who can provide support and guidance in this area.According to a recent survey by the UK Health and Food Standards Agency, 75% of adults in the UK are actively trying to improve their eating habits. Additionally, 60% of respondents expressed interest in learning more about mindful eating practices to help them make healthier food choices. This highlights a clear demand for professionals who can offer expertise in this field.By obtaining a Professional Certificate in Mindful Eating Practices, individuals can position themselves as experts in the field and meet the growing demand for services related to mindful eating. This certification can provide them with the knowledge and skills needed to help clients develop a healthier relationship with food and achieve their wellness goals.
    Statistic Percentage
    Adults trying to improve eating habits 75%
    Interest in mindful eating practices 60%

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Mindful Eating
• The Science of Mindful Eating
• Cultivating Mindfulness in Eating
• Mindful Eating in Everyday Life
• Mindful Eating for Emotional Well-being
• Mindful Eating for Weight Management
• Mindful Eating for Health and Nutrition
• Mindful Eating and Body Image
• Mindful Eating and Self-Compassion
• Mindful Eating Practices and Techniques

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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