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Professional Certificate in Mindful Awareness Practice

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Embark on a transformative journey with our Professional Certificate in Mindful Awareness Practice program. Dive deep into the art of mindfulness and cultivate a greater sense of self-awareness, emotional intelligence, and resilience. Learn practical techniques to manage stress, enhance focus, and improve overall well-being. Our expert instructors will guide you through meditation practices, mindful movement, and reflective exercises to help you integrate mindfulness into your daily life. Join a supportive community of like-minded individuals and explore the profound benefits of living in the present moment. Elevate your personal and professional growth with this life-changing program.


Key facts about Professional Certificate in Mindful Awareness Practice

    Professional Certificate in Mindful Awareness Practice

    Embark on a transformative journey towards self-discovery and personal growth with our Professional Certificate in Mindful Awareness Practice. This comprehensive course is designed to equip individuals with the necessary skills and knowledge to cultivate mindfulness in their daily lives.

    Key Learning Outcomes:

    ● Develop a deep understanding of mindfulness and its benefits
    ● Learn various mindfulness techniques and practices
    ● Cultivate self-awareness and emotional intelligence
    ● Enhance focus, concentration, and decision-making skills
    ● Manage stress, anxiety, and other mental health challenges effectively

    Industry Relevance:

    The demand for mindfulness practices in various industries is on the rise, with organizations recognizing the importance of mental well-being in the workplace. By completing this Professional Certificate in Mindful Awareness Practice, you will be equipped with a valuable skill set that is highly sought after in today's fast-paced and stressful work environments.

    Unique Features:

    ● Interactive and engaging online modules
    ● Expert-led sessions and guided meditations
    ● Practical exercises and real-life applications
    ● Personalized feedback and support from instructors
    ● Access to a supportive community of like-minded individuals

    Join us on this enriching journey towards mindfulness and self-discovery. Enroll in the Professional Certificate in Mindful Awareness Practice today and take the first step towards a more balanced and fulfilling life.


Why choose LSIB ?

    In today's fast-paced and stressful work environment, the demand for professionals with mindfulness skills is on the rise. According to a survey conducted by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope. This has led to an increased interest in mindfulness practices as a way to manage stress and improve overall well-being.Employers are also recognizing the benefits of mindfulness in the workplace, with 56% of UK employers offering some form of mindfulness training to their employees. This has led to a growing demand for professionals who are trained in mindful awareness practices to help support employee well-being and productivity.The Professional Certificate in Mindful Awareness Practice is designed to meet this demand by providing individuals with the skills and knowledge needed to incorporate mindfulness into their personal and professional lives. By completing this certificate, individuals can enhance their career prospects and contribute to creating a more mindful and productive work environment.
    74% of UK adults have felt overwhelmed by stress
    56% of UK employers offer mindfulness training

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Mindful Awareness
• Mindful Breathing Techniques
• Body Scan Meditation
• Mindful Movement Practices
• Cultivating Loving-Kindness
• Mindful Eating
• Mindful Communication
• Mindfulness in Daily Life
• Mindfulness for Stress Reduction
• Mindfulness for Emotional Regulation

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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