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Professional Certificate in Coping with Stress in Times of Crisis

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Discover effective strategies to manage stress during challenging times with our Professional Certificate in Coping with Stress in Times of Crisis program. This comprehensive course equips participants with practical tools and techniques to navigate through uncertainty and adversity with resilience and strength. Learn from experienced instructors who specialize in stress management and mental health, gaining valuable insights and skills to cope with various stressors in both personal and professional settings. Through interactive sessions and real-life case studies, participants will develop a deeper understanding of stress triggers and learn how to implement healthy coping mechanisms for long-term well-being. Join us and take control of your mental health today!


Key facts about Professional Certificate in Coping with Stress in Times of Crisis
    In today's fast-paced world, the ability to cope with stress in times of crisis is more important than ever. The Professional Certificate in Coping with Stress in Times of Crisis is designed to equip individuals with the necessary skills and knowledge to effectively manage stress and navigate challenging situations.● Learning Outcomes:Participants in this course will learn practical strategies for coping with stress, including mindfulness techniques, stress management tools, and self-care practices. They will also develop a deeper understanding of the impact of stress on mental and physical health, as well as how to recognize and address signs of burnout.● Industry Relevance:In a world where stress and crisis are increasingly common, the ability to cope effectively is a valuable skill in any industry. Professionals in high-pressure environments, such as healthcare, emergency services, and corporate settings, can benefit greatly from the tools and techniques taught in this course.● Unique Features:What sets this course apart is its focus on practical, evidence-based strategies for coping with stress. Participants will have the opportunity to engage in hands-on activities, case studies, and group discussions to apply their learning in real-world scenarios. Additionally, the course is taught by experienced professionals in the field of stress management, providing valuable insights and guidance.Overall, the Professional Certificate in Coping with Stress in Times of Crisis offers a comprehensive and practical approach to managing stress in today's challenging world. Participants will leave the course with the skills and confidence to navigate crises with resilience and grace.

Why choose LSIB ?

    In today's fast-paced and uncertain world, the ability to cope with stress in times of crisis is essential for professionals in all industries. The 'Professional Certificate in Coping with Stress in Times of Crisis' is designed to equip individuals with the necessary skills and strategies to manage stress effectively, maintain mental well-being, and perform at their best even in challenging situations.Industry demand statistics highlight the importance of such a certification:
    Industry Demand for Stress Management Skills
    Healthcare 87%
    Finance 72%
    Technology 65%
    Education 58%
    As seen from the statistics above, a significant percentage of professionals across various industries recognize the importance of stress management skills. By obtaining a 'Professional Certificate in Coping with Stress in Times of Crisis', individuals can enhance their employability, productivity, and overall well-being in the workplace.

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Stress Management
• Understanding the Impact of Stress
• Identifying Stress Triggers
• Developing Coping Strategies
• Building Resilience
• Mindfulness and Relaxation Techniques
• Time Management and Prioritization
• Communication Skills
• Seeking Support and Resources
• Creating a Personalized Stress Management Plan

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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