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Professional Certificate in Coping with Performance Anxiety

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Are you ready to conquer your fears and excel in high-pressure situations? The Professional Certificate in Coping with Performance Anxiety is designed to equip you with the tools and techniques needed to overcome anxiety and perform at your best. This comprehensive program covers strategies for managing stress, building confidence, and enhancing focus to help you thrive in any performance setting. Led by industry experts, you will learn practical skills through interactive workshops and personalized coaching sessions. Whether you're a musician, athlete, public speaker, or performer, this certificate will empower you to face your fears head-on and achieve peak performance.

Key facts about Professional Certificate in Coping with Performance Anxiety
    Are you a performer struggling with anxiety before stepping onto the stage? The Professional Certificate in Coping with Performance Anxiety is designed to help you conquer your fears and excel in your craft. This course is tailored to provide you with the tools and techniques needed to manage performance anxiety effectively.

    Upon completion of this program, you will be equipped with a deep understanding of the psychological and physiological aspects of performance anxiety. You will learn how to identify triggers, develop coping mechanisms, and build resilience to overcome anxiety in high-pressure situations. Through practical exercises and case studies, you will gain valuable insights into managing anxiety and enhancing your performance.

    The Professional Certificate in Coping with Performance Anxiety is highly relevant to a wide range of industries, including music, theater, public speaking, and sports. Whether you are a musician preparing for a concert, an actor getting ready for a performance, or a speaker delivering a presentation, this course will provide you with the skills to thrive under pressure and deliver your best performance.

    One of the unique features of this course is its focus on personalized strategies for coping with performance anxiety. You will have the opportunity to work closely with experienced instructors who will tailor the course material to meet your specific needs and goals. Additionally, you will have access to a supportive community of fellow performers who are also working to overcome anxiety and achieve their full potential.

    Join us on this transformative journey and take the first step towards conquering your performance anxiety. Enroll in the Professional Certificate in Coping with Performance Anxiety today and unlock your true potential on stage.

Why choose LSIB ?

    Performance anxiety is a common issue faced by individuals in various industries, particularly those in the performing arts, public speaking, and sports. The demand for professionals who can effectively cope with performance anxiety is on the rise, as organizations recognize the negative impact it can have on individuals' performance and well-being.According to a survey conducted by the UK Mental Health Foundation, 72% of performers experience performance anxiety at some point in their careers. In addition, a study by the UK Sport organization found that 65% of athletes reported experiencing performance anxiety before competitions.To address this growing demand, the 'Professional Certificate in Coping with Performance Anxiety' has been designed to equip individuals with the necessary skills and techniques to manage and overcome performance anxiety effectively. This certificate program provides practical strategies, tools, and resources to help individuals build confidence, reduce stress, and enhance their performance in high-pressure situations.Industry Demand Statistics:
    Industry Percentage of Individuals Experiencing Performance Anxiety
    Performing Arts 72%
    Public Speaking 68%
    Sports 65%

Course start dates
    Please find below our next course start dates:
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  Duration

The programme is available in two duration modes:
1 month (Fast-track mode)
2 months (Standard mode)

  Course Delivery

Online

  Entry Requirements


  Course Content

• Introduction to Performance Anxiety
• Understanding the Physiology of Anxiety
• Cognitive Behavioral Techniques for Managing Anxiety
• Relaxation and Mindfulness Strategies
• Performance Preparation and Visualization
• Coping with Setbacks and Failures
• Building Confidence and Self-Efficacy
• Seeking Support and Resources
• Developing a Personalized Coping Plan
• Implementing Strategies in Real-Life Performance Settings

  Assessment

The assessment is done via submission of assignment. There are no written exams.

  Course fee

The fee for the programme is as follows:
1 month (Fast-track mode) - £140
2 months (Standard mode) - £90

  Payment plans

Please find below available fee payment plans:
1 month (Fast-track mode) - £140


2 months (Standard mode) - £90


  Accreditation

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

  How to apply ?

Simply follow the steps given below to enrol:
1. Fill enrolment form on-line at https://www.lsib.uk/enrolment-form/start.html
2. Pay enrolment fee of GBP £10
(This can be paid online using credit or debit card)

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